Signature Swedish Massage Full body, relaxing swedish massage. Light to medium pressure applied along with non-scented hypo-allergenic massage lotion.
The intent is to help create states of deep relaxation, allowing mind and body to recover and reestablish a healthy balance.
Your perfect monthly self care ritual!
Therapeutic Deep Tissue Concentrated massage for selected areas of the body. Sustained medium to deep pressure addresses the deeper layers of the body's soft tissues. Non-scented, Hypo-allergenic lotion is applied.
It aims to release chronic muscle knots that can inhibit circulation leading to muscle pain and limited range of motion. Deeper massage Into the muscle-skeletal tissues can have a profound effect releasing both physical and emotional stress.
Hurts so good!
Stretch Full body or targeted stretch. Modified pressure. Non-scented hypoallergenic lotion.
For anyone with active lifestyles, the intent is to create flexibility through motion. Rhythmic vibrations help warm up muscle tissue and stimulate nerves. Passive stretching will allow for greater range of motion and mobility, creating space between the joints. It may help improve performance while decreasing your risk of injury.
Length is strength!
Heated BackSmash Massage for only the neck, shoulders, mid, and low back. Modified pressure. Hydrocollator moist heat packs. Non-scented hypo-allergenic lotion. Arnica lotion can be added into the massage.
This back treatment can provide significant relief of incidental or ongoing chronic back pain. Moist heat packs are wrapped in terry towels and applied to desired areas of the back for up to 30minutes, allowing for vasodilation and an increase in circulation.
Got your back!
Treatment plans are specifically tapered and designed to your needs.